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Tailored Rehab Program

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DIGITAL HEALTH PROGRAM

Your Health Is Our Priority

Patellofemoral Pain Syndrome Kneecap Pain.

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Quadricep Strain Hip & Knee Pain

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Shoulder Labral Tear Shoulder Pain

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Golfer's Elbow Elbow Pain

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Rotator Cuff Tendinopathy Shoulder Pain

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Carpal Tunnel Syndrome Wrist Pain

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Physical Rehabilitation At Hospital

If you are in the hospital recovering from surgery, healing from an injury or being treated for a disabling health problem, physical rehabilitation may be an important part of your treatment. Physical medicine and rehabilitation, or simply rehab, is a branch of medicine called physiatry...
THE RELATIONSHIP BETWEEN POSTURE AND EXERCISE

Health & Wellness

Many people slouch unintentionally, perhaps as a result sitting throughout the day or a lack of regular physical activity.

 

However, poor posture is not an isolated incident. It’s often an indication of weak core muscles and further affects how well you retain from during exercise.

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